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Sep 15

How to make the most out of your sports summer camp

Spending summer in a sports camp is one of the most fun you can have. You’ll meet new people, stay in shape, never get bored and come back to school with amazing memories. In fact, going to sports camps is one of the things that you should definitely experience at least once in your life – not only because it’s fun, but also because it educates and forms you in ways that you couldn’t imagine. For example, if you get noticed, you might even start a sports career there! But not everyone who goes to a camp appreciates just how enriching and beautiful this experience is. Before packing your bags and saying goodbye to your parents, read this tips on how to make the most out of summer came, have the time of your life, and reap some extra benefits too!


You should be in shape when you get there


There’s no doubt about it: when you leave camp, you’ll be in much better physical condition than when you arrived. However, that doesn’t mean you should go there in the worst shape and without any practice whatsoever. Most members who go there have some sports and physical training, and if you don’t, you’ll find yourself lagging behind and probably feel left out. To make sure your body is ready for a few weeks of intense sports, whether we’re talking about football, basketball, tennis or other sports, exercise a bit in advance. Nothing too intense, just enough to get used to daily effort.


Make yourself noticed, but don’t show off


One of the benefits of going to a sports camp is that it promotes collaboration and team spirit. However, that doesn’t mean you shouldn’t let your competitive side shine through. If you are really good at a certain sport and want to stand out, then don’t be shy. However, be careful not to overdo it, because the other participants might not be very fond of the “teacher’s pet” attitude. It’s all about striking that perfect balance between leadership and a team spirt!


Don’t run from responsibilities


Camps are more fun and less demanding than school, but that doesn’t mean you shouldn’t take them seriously or that there isn’t an ounce of responsibility involved. Try to embrace new challenges and take initiative when faced with this opportunity, because you never know what new things you can learn. If you know you can do it, say yes to challenges and don’t hesitate to be proactive. You never know when your coach will notice you!


If possible, go offline


Depending on what camp you go to, you may or not be required to stay offline. However, even if the use of smartphones and laptops is allowed, you should try to use them as rarely as possible. It will be difficult at first, but a digital detox can help you connect more with your colleagues, make new friendships and focus on the reason why you came there: get better at sports, stay healthy, have fun and recharge your batteries!


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